Pay attention to what you consume

Pay attention to what you consume In its simplest form this means eating plenty of healthy food, choosing natural alternatives to medication, avoiding toxic substances and drinking plenty of water. We all know that when we eat foods filled with sugar and processed ingredients, we feel bad, our energy is low and our minds feel […]
Fresh Lentil Salad Recipe

Fresh Lentil Salad Recipe Ingredients 200 g puy lentils 1 bunch of spring onions 200 g ripe cherry tomatoes 1 large bunch of fresh flat-leaf parsley 1 large bunch of fresh mint extra virgin olive oil 1 lemon Season with Moringa powder shaker Method Rinse the lentils, then cook in plenty of salted water […]