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Understanding Insomnia

[/vc_column_text][us_separator size=”small”][vc_column_text]Insomnia is a condition in which sleep is affected or disrupted. Typically, a person has difficulty falling asleep or staying asleep. Insufficient sleep can affect a person’s overall health.[/vc_column_text][us_separator size=”small”][vc_column_text]

So, what exactly causes Insomnia?

[/vc_column_text][us_separator size=”small”][vc_column_text]Lack of sleep can increase a person’s risk of becoming ill, e.g., a viral illness, as lack of sleep has a negative effect on a person’s immune system. Infections can increase. On the day following a poor night sleep the person may experience a difficulty concentrating while at work or interacting with others (e.g., family and friends). Insufficient sleep can also cause daytime drowsiness. Poor sleep can also cause anxiety and anxiety can result in an inability to sleep well.[/vc_column_text][us_separator size=”small”][vc_column_text]

Which products should I be using for my Insomnia?

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Kratom Deep-Sleep capsules

[/vc_column_text][us_separator size=”small”][vc_column_text]Kratom is from the coffee tree family and is grown in South East Asia. This natural product as a medicine, kratom is used for insomnia, anxiety, cough, depression, diabetes, diarrhea, high blood pressure, pain, to improve sexual performance, and to lessen symptoms of opiate withdrawal.[/vc_column_text][us_separator size=”small”][us_btn label=”Shop Now” link=”url:https%3A%2F%2Fnaturesrelief.co.za%2Fproduct%2Fkratom-capsules%2F|target:_blank” align=”center”][/vc_column][/vc_row][vc_row][vc_column][us_separator size=”small”][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]

600mg CBD Sleep drops

[/vc_column_text][us_separator size=”small”][vc_column_text]CBD can assist with sleep issues due to it’s anti-anxiety properties and ability to promote relaxation. Our blend of CBD and lavender terpenes will help you to fall asleep and stay asleep. Our CBD promotes restoration and healing through rest and you should wake up feeling rejuvenated and ready to take on the day.[/vc_column_text][us_separator size=”small”][us_btn label=”Shop Now” link=”url:https%3A%2F%2Fnaturesrelief.co.za%2Fproduct%2Fnatures-relief-premium-cbd-sleep%2F|target:_blank” align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][us_image image=”13595″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][us_separator size=”small”][vc_column_text]

Different types of Insomnia

[/vc_column_text][us_separator size=”small”][vc_column_text]Acute insomnia – is short-term insomnia that can last from a few days to a few weeks. It’s the most common type of insomnia. Acute insomnia is also referred to as adjustment insomnia because it typically occurs when you experience a stressful event, such as the death of a loved one or starting a new job.

Insomnia is considered chronic – if you have trouble sleeping at least three days per week for at least one month. Chronic insomnia can be primary or secondary. Primary chronic insomnia, which is also called idiopathic insomnia, doesn’t have an obvious cause or underlying medical condition. Secondary insomnia, also called comorbid insomnia, is more common. It’s chronic insomnia that occurs with another condition.

Onset insomnia – is trouble initiating sleep. This type of insomnia can be short term or chronic. Any of the causes of acute and chronic insomnia can make it difficult to fall asleep. Psychological or psychiatric issues are the most common causes. These include stress, anxiety, or depression.[/vc_column_text][us_separator size=”small”][/vc_column][/vc_row][vc_row][vc_column][us_btn label=”Browse Now ” link=”url:https%3A%2F%2Fnaturesrelief.co.za%2Fproduct-category%2Fcbd-products%2F|target:_blank” align=”center”][/vc_column][/vc_row]