In this blog we take a look at the CBD GUT Balance probiotics capsules, what are some of the main benefits and client feedback.
Boost Your Brainpower with Nootropic Mind by Nature’s Relief
Need to Boost Your Brainpower? Add A few drops of Nootropic Mind into a drink of your choice and feel the mental surge and pep in your step.
Live Resin vs Distillate Cartridges
Welcome to Nature’s Relief Umhlanga KZN! We take pride in offering our customers the best in natural wellness products, including our exclusive range of live resin full-spectrum cartridges called Excellence…
Nootropic Mind – Our Best Seller
This product which combines cacao, Lion’s Mane mushroom, and CBD can provide a synergistic effect that supports long-lasting energy and concentration. Here’s a breakdown of how each ingredient contributes to…
The Morning Advantage: Elevate Your Day with Purposeful Habits and Nourishing Supplements
In the hustle and bustle of modern life, mornings often set the tone for the day ahead. The choices we make in those early hours can have a profound impact…
Some interesting facts about our Products & Services
What is a Chronic Disease? A chronic disease is a long-term disease that lasts for a year or longer and has a huge impact on a person’s quality of life.…
The Importance of Movember
Movember is an annual event that takes place during the month of November, where men around the world grow mustaches to raise awareness and funds for men’s health issues. This…
Balancing your hormones naturally
What is a hormone imbalance? A recent study found that nearly 47% of women aged 30 to 60 have experienced the symptoms of hormone imbalance. In fact, everyone will experience at…
Understanding the Importance of Breast Cancer Awareness Month
Understanding Breast Cancer October marks Breast Cancer Awareness month, a worldwide annual campaign to highlight the importance of breast awareness, education, and research. Looking after your body and breasts is…
Managing Arthritis
According to the Centers for Disease Control, over 23% of adults suffer from Arthritis. Arthritis can cause severe joint pain and can limit your activities. Arthritis often occurs with other…
Understanding Diabetes
The number of South African adults who have been diagnosed with diabetes has more than doubled since 2017 bringing the reported cases up to 4.5 million. This is the highest…
Five ways to Spring into Summer!
Spring is here and along with it a fresh new start and hopes of rebuilding after a difficult year and winter season. We associate Spring with new beginnings and renewed…
CBD and the immune system
According to a research study, CBD produced immunosuppressant effects, meaning it decreases the immune response. However, according to new research and anecdotal evidence, cannabinoids possess an immunomodulatory effect, meaning it regulates…
Understanding PCOS
We have seen an increase of PCOS sufferers in our medical space recently and there seems to be a growing awareness surrounding this syndrome with many celebrities even coming forward…
Stress and the immune system
The effect of stress on your immune system We all know we need to take our supplements and vitamins and eat a healthy diet to boost our immune system, but…
What is the Cannabis Expo about?
Read our blog to find out what you can expect at the Cannabis Expo Durban, where to find us, and what amazing specials and offerings we’ll have available.
Combatting Cold and Flu Symptoms
Learn how you can combat Common Colds or Flu Symptoms with our range of natural products, available online and in-store.
Sleep & CBD
some studies have found that CBD may help improve sleep in people with certain sleep disorders, such as insomnia and sleep apnea. CBD may also help reduce symptoms of anxiety and pain, which can interfere with sleeping patterns.
The benefits of Moringa as a supplement.
Moringa is indeed a nutrient-dense plant that has been traditionally used for medicinal purposes in many cultures. It is rich in vitamins, minerals, and antioxidants that can provide various health…
Cordyceps – functional mushrooms
Cordyceps mushrooms Cordyceps mushrooms are considered functional mushrooms. Functional mushrooms are a category of mushrooms that have medicinal properties and are known to have health benefits beyond basic nutrition. Cordyceps…
CBD and ADHD
Let’s look at what ADHD is. ADHD is a neurodevelopmental disorder that usually starts in childhood and can last into adulthood. Children with ADHD can have trouble paying attention, controlling impulsive…
Make time for yourself or someone you love this Valentine’s Day!
It’s been a crazy day; you’re driving home way after hours on a Friday evening after a long and stressful week. You can’t shake the feeling that you are forgetting…
Understanding Traumatic Brain Injury
This is defined as a brain injury resulting from a blow to the head causing bruising or bleeding in or around the brain. This can involve blunt or penetrating trauma…
New Year, New Healthy Morning Habits!
Setting the tone for each day! At Nature’s, we want to focus on simple, doable healthy morning habits that we can stick to and be realistic about to incorporate into…
A collective goal of avoiding burnout
A year without burnout Three… Two… One! Happy 2023! It is officially a brand-new year and as with any fresh start, there is a sense of promise and hope in…
Brain boosting smoothie!
Get the best start to your day! This delicious smoothie is packed with brain boosting ingredients and supplements to ensure you get the best start to your day! This smoothie…
Dry January
Many of you may be familiar with the concept of ‘dry January’. Dry January started in 2012 as an initiative by a British charity group, Alcohol change UK. This initiative…
Lose control with Nature’s Relief
After what felt like the longest and shortest year (simultaneously)… we are finally heading into December for a much-needed break and a chance to let loose. With the festive season…
Intention setting for the New Year
Are New Goals realistic? In less than two weeks we will be saying goodbye to 2020 and welcoming in 2021. Many of us are relieved to be saying goodbye to…
How to keep your kidney health
Kidney health Kidney health is a topic that is not talked about very often. This topic is necessary to bring to the forefront as studies have found that more than…
Supplements for Pets
Choosing the right supplements for your pets We all know that by taking the right supplements we can enhance our health and build a strong and healthy immune system. We…
The Cannabis Expo at the Sandton Convention Centre
The Cannabis Expo The cannabis expo is the global marketplace for education and innovative products and businesses serving the cannabis industry and its medicinal, agricultural, financial, and lifestyle aspects. The…
Understanding the importance of Movember
What is Movember? With the month of November upon us, we talk about Movember- an annual event involving the growing of moustaches during the month of November to raise awareness…
CBD for quitting smoking
The hardest habit to break Smoking is truly one of the hardest habits to break studies have found that only 7.2% of people who try to quit smoking cold turkey…
Exercise and mental health
It has almost been a year since the worldwide lockdown was announced. Many of us are still working from home which means that it will soon be a full year…
Pet anxiety during fireworks season
Remember the 5th of November Remember this rhyme? This is an important date for pet owners to note as this is the day that Guy Fawkes is (still) celebrated. Unfortunately,…
Becoming a Better Boss
How to be a ‘Better’ Boss Owning your own company and being responsible for a team of people is tougher than most people think. You need to lead by example…
Five ways to Spring into Summer!
Spring is here and along with it a fresh new start and hopes of rebuilding after a difficult year and winter season. We associate Spring with new beginnings and renewed…
Diabetes Mellitus
The soaring number of South African diabetes cases The number of South African adults who have been diagnosed with diabetes has more than doubled since 2017 bringing the reported cases…
CBD and the immune system
Find out which natural products can help regulate and maintain immune support and function while keeping you balanced.
Body Positivity
At Nature’s Relief, we have found that many people have been requesting products that assist with weight loss, especially women, and especially in Januarywhene many people have set weight loss…
Managing Arthritis
According to the Center for Disease control, over 23% of adults suffer with Arthritis. Arthritis can cause severe joint pain and can limit your activities.
Switching to natural beauty products
A positive mindset can set you up for success. The food you eat becomes you, it determines your energy, gut health and even your mood.
CBD and ADHD
Find out everything there is to know about ADHD and the natural products our in-store homeopath advises you to use.
Understanding Seizures and Epilepsy
Understand everything you need to know about seizures and epilepsy as well as what products we advise you can use to manage your condition.
Balancing your hormones naturally
What is a hormone imbalance A recent study found that nearly 47% of women aged 30 to 60 have experienced the symptoms of hormone imbalance? Everyone will experience…
Testosterone Health
Understanding everything you need to know about testosterone and men’s health, as well as the products we advise.
Natural Supplements for your Pets
Read our blog and find out everything you need to know about which CBD products your pets can use, when to use them and what their benefits are.
Moringa Magic
Good nutrition is key to an effective and strong immune system. Moringa contains 92 vitamins, minerals, and 46 antioxidants. Moringa has a high concentration of vitamin C, which is a potent antioxidant and immune booster.
The Benefits of Medicinal Mushrooms
Read our blog and find out everything you need to know about medicinal mushrooms, when to use them and what their benefits are.
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