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Make time for yourself or someone you love this Valentine’s Day!

Interesting Articles, Performance, Self-Care

It’s been a crazy day; you’re driving home way after hours on a Friday evening after a long and stressful week. You can’t shake the feeling that you are forgetting something… but your mind is consumed with too many thoughts to remember. You turn on the radio and there it is; it’s Valentine’s Day and you are returning home to your partner empty-handed.

Before you stop to pick up a wilting bunch of flowers or some sugary artificial chocolates from your local 24/7 perhaps pause to think of something your partner (and yourself) would appreciate. Perhaps take the weekend to spend time with each other, appreciate one another, and have a little fun 😉 Sometimes we may loose track of what’s important in our busy days so let this day serve as a reminder to make time for each other.

Ways to Spoil Your Partner

There are several ways to spoil your partner and yourself without breaking the bank. Instead of booking an overpriced dinner or buying into the commercial hype, why not spend time focusing purely on each other. Get rid of any distractions and indulge in some relaxing activities that make you feel good! Feel the love by doing something you love this Valentine’s day!

Taking a Bath

Taking a warm relaxing bath is an excellent way to calm your nerves at the end of the day. Bathing with your partner can help to reduce stress and increase intimacy. A bath is a great way to reconnect with your partner, indulging in some self-care that you can both enjoy.

Try to set the mood by lighting candles, using essential oils, and placing a few rose petals in the tub. If you want to take your experience to the next level, try incorporating a CBD bath bomb. A CBD bath is the ultimate best way to relax together as the CBD will help you relax, ease tense muscles, and promote a sense of well-being.

The Magic of Touch

Did you know touch can bring you closer together as a couple? Physical intimacy is important for maintaining a long-term healthy relationship.

An excellent way to touch and connect with your partner is by giving each other massages. Massages help to release natural chemicals like oxytocin, also called the ‘love’ hormone. This will lead to increased happiness and calmness and increase feelings of affection and intimacy between partners.

If you are not sure how to go about giving a massage, try to incorporate a massage oil with extra relaxing ingredients.

CBD for Sexual Health

Applying CBD topically is a great way to reduce stress and increase endorphins but taking a few CBD drops orally is also fantastic for your sexual health! Research has shown that CBD may help to increase your libido not only, but CBD helps to increase sensation by increasing blood flow and nerve sensation which provides a pleasurable experience for everybody!

Try taking a few CBD drops with your partner before you plan some special alone time. CBD drops also help to reduce stress and anxiety which means you have more time to focus on a happy and healthy relationship. Our most popular product that has flown off the shelf is the  Nature’s Relief 300mg drops which can be used for a range of other health benefits as well. If you want an extra treat, Nature’s Relief CBD cookies will provide a sweet treat sensation.

Whether you choose to celebrate Valentine’s Day or not, we urge you to take the time to focus on what’s important and appreciate and care for yourself and the one you love. At the end of the day, it’s the experiences you share that you remember and not the material items. And time is the greatest gift of all.

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