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Brain boosting smoothie!

Nutrition, Recipes, Self-Care

Get the best start to your day!

This delicious smoothie is packed with brain boosting ingredients and supplements to ensure you get the best start to your day! This smoothie will help you think clearly throughout the day while keeping you full and satisfied.

For this smoothie you will need:

1 and a half-frozen bananas
½ an avocado
Handful of baby spinach
¾ cup of plant milk
small handful of walnuts
1 tbs Nature’s Relief Canna Honey
5 drops Mushroom Lion’s Mane tincture
5 drops Nature’s Relief Nootropic mind

Place all ingredients in a blender and enjoy!

All the ingredients in this smoothie have been shown to boost brain functioning.

Bananas

Banana’s contain vitamin B6 which may help improve cognitive function. Banana’s are also high in magnesium which help to activate the nerve cells in your brain. The cells in our brain also use glucose to function. Bananas slowly release fructose which help to fuel the brain.

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