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Cordyceps – functional mushrooms

Interesting Articles, Nutrition, Our Practitioners, Performance, Self-Care

Cordyceps mushrooms

Cordyceps mushrooms are considered functional mushrooms. Functional mushrooms are a category of mushrooms that have medicinal properties and are known to have health benefits beyond basic nutrition. Cordyceps mushrooms have been traditionally used in Chinese medicine for centuries to enhance energy, improve athletic performance, and support the immune system.

Cordyceps mushrooms have gained popularity as a natural performance enhancer due to their ability to increase oxygen utilization, improve stamina and endurance, and support the immune system. They contain compounds like cordycepin and beta-glucans that have been shown to have anti-inflammatory and immune-modulating effects. There is some evidence to suggest that they may be effective in improving physical performance in modern times as well.

Using Cordyceps for Exercise & Performance

Studies have shown that cordyceps supplementation may improve exercise performance and decrease fatigue in both athletes and non-athletes. One possible mechanism behind cordyceps’ performance-enhancing effects is its ability to increase the body’s production of ATP (adenosine triphosphate), the main source of energy for cells in the body. Cordyceps also contain compounds that can help to reduce inflammation and oxidative stress, which can contribute to fatigue and muscle damage during exercise.

Overall Benefits of Cordyceps functional mushroom

They are also believed to have anti-aging, anti-cancer, and anti-fatigue properties, although more research is needed to fully understand these benefits, we have done a great deal of internal research and have seen great results. Overall, cordyceps mushrooms are a popular choice for people who are looking for natural ways to improve their health and well-being.

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Overall, while more research is needed to fully understand the performance-enhancing effects of cordyceps mushrooms, they may be a safe and natural option for individuals looking to improve their physical performance.

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